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9 Myths and Misconceptions about Herpes
Herpes is one of the most common sexually transmitted infections (STIs) worldwide, yet it remains surrounded by myths and misunderstandings. These misconceptions can contribute to unnecessary stigma and fear, preventing people from seeking proper treatment or even getting tested.
In this blog, we’ll set the record straight by debunking some of the most common herpes myths and providing accurate information to help you better understand this condition.
What is Herpes?
Herpes is caused by the herpes simplex virus (HSV), and it comes in two types:
HSV-1
This strain primarily causes oral herpes, leading to cold sores around the mouth. However, it can also cause genital herpes through oral-genital contact.
HSV-2
This type is more often associated with genital herpes, which affects the genital area and can cause sores or blisters.
Both types of herpes are very common, with many people unknowingly carrying the virus since symptoms may not always be apparent. Herpes is usually spread through skin-to-skin contact, including sexual activity, and the virus can be passed even when no visible sores are present.
Myth 1: Only Promiscuous People Get Herpes
Herpes does not discriminate based on sexual activity. While having multiple sexual partners can increase the risk of exposure to STIs, anyone who has had sexual contact can contract herpes. In fact, many people get HSV-1 during childhood through non-sexual contact, such as kissing or sharing utensils. The misconception that herpes only affects “promiscuous” people is harmful and inaccurate. The reality is that herpes is a very common virus that anyone can contract, regardless of their sexual history.
Myth 2: Herpes is Rare
Herpes is one of the most prevalent viral infections globally. According to the World Health Organisation, an estimated 3.7 billion people under the age of 50 have HSV-1, and around 491 million people aged 15-49 have HSV-2. In Australia, it’s estimated that around 75% of adults carry HSV-1, and approximately 12% of the adult population is affected by HSV-2.
Because many people who carry the virus don’t show symptoms, they may not even know they have herpes. This high prevalence makes it clear that herpes is anything but rare, and it’s essential to normalise discussions about it.
Myth 3: You Can Only Get Herpes If Someone Has Visible Sores
Herpes can be transmitted even when no visible sores or symptoms are present. This is because the virus can still be active on the skin without causing visible outbreaks, a phenomenon known as “asymptomatic shedding.” During these periods of shedding, the virus can be spread through skin-to-skin contact, including sexual contact. While the risk of transmission is higher during an outbreak, it’s important to be aware that herpes can spread at any time.
Myth 4: Herpes is Life-Threatening
While herpes is a lifelong infection, it is not life-threatening for most people. For the majority of individuals, herpes manifests as occasional outbreaks of sores or blisters, which can be managed with antiviral medication. These medications can help reduce the severity and frequency of outbreaks, as well as lower the risk of transmission to others.
In rare cases, herpes can cause complications in people with weakened immune systems or in newborns if contracted during childbirth. However, for the vast majority of people, herpes is a manageable condition and doesn’t pose a serious health risk.
Myth 5: You Can’t Have a Normal Sex Life with Herpes
Having herpes does not mean the end of your sex life. Many people with herpes have fulfilling sexual relationships. The key is open communication with your partner and practising safer sex to reduce the risk of transmission. Using condoms and taking antiviral medications can significantly lower the chance of spreading the virus.
It’s important to have honest conversations with your partner(s) about herpes and to educate yourself about the ways to protect both yourself and others. With proper management, herpes doesn’t have to interfere with your intimacy.
Myth 6: Herpes Can Be Cured
Unfortunately, there is currently no cure for herpes. Once you contract the virus, it stays in your body for life. However, this doesn’t mean you’ll constantly experience symptoms. Many people have infrequent outbreaks, and some may never have another outbreak after the initial infection.
Antiviral medications, such as acyclovir, can help manage symptoms, reduce the frequency of outbreaks, and lower the risk of transmission. While there’s no cure, ongoing research is exploring potential vaccines and treatments to better control the virus.
Myth 7: Herpes Can Only Be Transmitted Through Sexual Contact
While herpes is often transmitted through sexual contact, it’s not the only way the virus spreads. HSV-1, which causes oral herpes, can be transmitted through non-sexual contact, such as kissing, sharing utensils, or using the same lip balm. HSV-1 can also be transmitted to the genital area through oral sex, leading to genital herpes.
It’s important to be aware that herpes can spread through various forms of skin-to-skin contact, not just sexual activity. Practising good hygiene and avoiding contact with open sores can help reduce the risk of transmission.
Myth 8: If You Don’t Have Symptoms, You Don’t Have Herpes
Many people with herpes are asymptomatic, meaning they don’t experience any noticeable symptoms but still carry the virus. This is why it’s so important to get tested if you think you may have been exposed to herpes, even if you don’t have visible sores or discomfort. As mentioned earlier, herpes can be transmitted during asymptomatic shedding, so knowing your status is crucial in preventing transmission to others.
If you suspect you’ve been exposed to herpes, a simple blood test or a swab of a sore (if present) can confirm whether you have the virus.
Myth 9: Herpes Can Cause Infertility
Herpes does not affect fertility. While herpes can cause discomfort during outbreaks, it doesn’t interfere with reproductive organs or cause long-term damage to fertility. However, if a pregnant person has genital herpes, there’s a risk of transmitting the virus to the baby during childbirth, which can lead to serious complications. In such cases, doctors may recommend a caesarean section to reduce the risk of passing the virus to the baby.
How Instant Consult Can Help
At Instant Consult, we understand the importance of sexual health and offer convenient, confidential consultations with Australian-registered doctors. If you’re experiencing symptoms or are concerned about herpes, our doctors can provide advice, referrals for testing, and prescriptions for antiviral medications if necessary.
Here’s how we can help:
- Confidential Consultations: Speak to a doctor from the comfort and privacy of your own home.
- Referrals for Testing: Get referred to a local pathology clinic for herpes testing.
- Treatment and Management: Receive prescriptions for antiviral medications to manage outbreaks and reduce transmission risk.
The Importance of Education and Communication
Herpes is a common, manageable condition that affects millions of people worldwide. By understanding the myths surrounding herpes and spreading accurate information, we can help reduce the stigma and encourage open conversations about sexual health.
If you’re concerned about herpes or any other STI, consider booking a consultation through Instant Consult. We’re here to help you take control of your health and provide the support you need.
Need advice on managing herpes? Request a consult with Instant Consult and speak to an Australian-registered doctor instantly.
