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High Blood Pressure (Hypertension)
Home / Health Conditions / High Blood Pressure
What Is Hypertension?
Hypertension, or high blood pressure (HBP), occurs when the force of blood flowing through your arteries is consistently too high. Over time, this can strain your heart and blood vessels, increasing the risk of heart attack, stroke, kidney disease, and other complications.
Because hypertension rarely causes symptoms in its early stages, regular monitoring and early intervention are essential for long-term health.
“Great consult. Much better than sitting in a doctors waiting room for a few hours when feeling unwell!” – Jennifer L.
Common Symptoms
High blood pressure often shows no symptoms—but left untreated, it can lead to serious health issues. be aware of any mild symptoms, so you can take control of your heart health.
- – Headaches
- – Dizziness or blurred vision
- – Chest pain
- – Fatigue or confusion
- – Shortness of breath
Risk Factors
Several factors can increase your risk of developing hypertension, including:
- – Age (more common over 40)
- – Family history of hypertension
- – Overweight or obesity
- – Lack of physical activity
- – High salt or alcohol intake
- – Smoking
- – Chronic stress
- – Certain medical conditions (e.g., diabetes, kidney disease)
How is Hypertension Diagnosed?
Hypertension is diagnosed through regular blood pressure monitoring. A reading consistently over 140/90 mmHg may indicate high blood pressure. If left unmanaged, it can silently damage your body over years. Instant Consult doctors can:
- Assess your blood pressure readings
- Provide clinical advice based on your risk factors and medical history
- Issue prescriptions or referrals if needed
- Create a management plan tailored to your lifestyle
Managing High Blood Pressure
The good news is that hypertension can often be managed through a combination of lifestyle changes and, in some cases, medication. Your doctor may recommend:
- A low-sodium, heart-healthy diet
- Regular physical activity
- Stress management
- Smoking cessation
- Limiting alcohol
- Medication to help lower and control blood pressure
How can we help
Instant Consult offers you a quality alternative service that lets you virtually see a doctor when it suits you.
You can access our services between 6 am until midnight, 7 days a week including public holidays. What’s more, with a wait time less than 15 minutes, there is no hanging around or wasting your time.
Managing high blood pressure is easier with Instant Consult. Whether you need a new diagnosis, a repeat prescription, lifestyle advice, or a referral for further testing, our doctors are here to help—quickly and confidentially.
Don’t wait until symptoms appear—early intervention can protect your heart and prevent serious complications. Book a consultation today and take control of your blood pressure.
